Millard West Lacrosse. Millard West High School Lacrosse, Omaha Nebraska. First Boys and Girls High School team in the state of Nebraska. Boys State Champions. Girls Lacrosse team formed in 2015, Boys Lacrosse team formed in 2005.

Home

Basic Videos

 

Cathy Reese at LaxCon

 

 

Passing 

Passing 

Behind the Back Pass

 

 

 

Sidearm Pass

 

Catching

 

Catching

How to Cradle

Cradle

Cradling

Cradle Drills

Ground Ball Techniques

Ground Balls

 

Shooting

 

Overhand Shooting

 

Shooting

 

Outside Plant Shot

 

Inside Shot